Question 1

Tell us about yourself?

Accepted Answer

Hi! I’m Sonya — a certified personal trainer and nutritional coach, mom, and the creator behind @Sonyalifts. I specialize in creating authentic, wellness-focused UGC for brands that want to connect with real women through real stories.
I create beautiful, aesthetic, and high-converting videos for:
* Wellness & supplement brands
* Fitness apparel and equipment
* Nutrition and lifestyle products
* Family or postpartum-focused products
As a mom myself, I love featuring relatable, warm, and empowering content t

Question 2

What type of content do you create?

Accepted Answer

As a certified personal trainer and nutritional coach, I create authentic wellness UGC featuring selfie-style videos, product demos, and unboxing content tailored for fitness apparel and supplement brands. My posts blend momlife relatability with aesthetic B-roll to highlight real stories from the perspective of a busy parent.

Question 3

Which platforms can you create content for?

Accepted Answer

I focus on creating Instagram Videos, Product Demos, and Unboxing content that fits wellness and lifestyle brands.

Question 4

What types of brands or products have you worked with?

Accepted Answer

As a certified personal trainer and mom, I have partnered with wellness and supplement brands that align with my health-focused lifestyle, while also creating content for fitness apparel, nutritional products, and family-oriented items. My work often bridges the gap between beauty and personal care to deliver authentic stories that resonate with real women.

Question 5

Can you create content in other languages?

Accepted Answer

Since I didn't list specific languages on my profile, English is my primary medium for crafting authentic wellness stories and connecting with real women.

Question 6

Why should brands work with you?

Accepted Answer

As a certified personal trainer and mom behind @Sonyalifts, I bridge the gap between wellness expertise and authentic storytelling for fitness, nutrition, and lifestyle brands. My audience connects with warm, empowering content that feels real rather than salesy, backed by consistently high marks from clients who praise my ability to nail briefs and deliver professional results every time.

Question 7

Do you appear on camera and speak in your videos?

Accepted Answer

Yes, I frequently appear on camera for my fitness and wellness content as a certified personal trainer, utilizing styles like Product Review Video and Selfie Product to connect with my audience.

Question 8

How fast do you usually deliver content?

Accepted Answer

My projects typically wrap up within 5 days, ensuring I have ample time to craft authentic wellness content that meets your brief.

Sofya K. - Instagram Creator in Lopatcong, NJ

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Frequently Asked Questions

Tell us about yourself?

What type of content do you create?

Which platforms can you create content for?

What types of brands or products have you worked with?

Can you create content in other languages?

Why should brands work with you?

Do you appear on camera and speak in your videos?

How fast do you usually deliver content?

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Frequently Asked Questions

Tell us about yourself?

What type of content do you create?

Which platforms can you create content for?

What types of brands or products have you worked with?

Can you create content in other languages?

Why should brands work with you?

Do you appear on camera and speak in your videos?

How fast do you usually deliver content?

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