My social media focus has been mostly about fitness, my home, travel, beauty and fashion.
Kate Nagel - Instagram Creator in Wake Forest, NC
Fun, relatable UGC from a PT & menopause coach specializing in fitness, nutrition, wellness,mom life
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Frequently Asked Questions
Tell us about yourself?
Fun, relatable UGC from a PT & menopause coach specializing in fitness, nutrition, wellness,mom life
What type of content do you create?
I create educational, relatable, and entertaining health and fitness content for working moms navigating perimenopause. This includes perimenopause education, evidence-based fitness, nutrition without restriction, working mom lifestyle content, UGC/brand content, and personal storytelling.
Which platforms can you create content for?
I can create photo and video content for Instagram and Facebook.
What types of brands or products have you worked with?
I’ve worked with the following brands: Athleta, Zint Nutrition, Takeya, Acure Skincare, RETOLD, Olipop, Farmer Direct foods.
Can you create content in other languages?
No I can not create content in other languages because I only speak English.
Why should brands work with you?
I combine professional expertise with authentic, relatable content. As a physical therapist, certified menopause coach, and working mom, I create engaging health, fitness, nutrition, and lifestyle content that educates, builds trust, and makes products feel natural (not overly promotional).
Do you appear on camera and speak in your videos?
Yes, I appear on camera and speak in my videos, or I highlight the product with voice over. I am comfortable with both!
How fast do you usually deliver content?
I typically deliver content within 5 business days. I’m reliable with deadlines and can accommodate as needed.
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