Hey, I’m Courtney! 🌸 New mom, beauty lover, and lifestyle creator sharing the everyday magic of motherhood, style, and wellness. I’ve been creating for 2 years, but becoming a mama to my sweet 6-month-old girl lit a fire in me to finally show up fully and consistently. Come along for the real, the relatable, and everything in between.
Lisa R. - TikTok Creator in Tampa, FL
High-energy TV fitness expert ready to create premium UGC for health, wellness & lifestyle brands!
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Frequently Asked Questions
Tell us about yourself?
I’m a high-energy fitness expert, pro fitness trainer in-home Tampa and virtual as well as a media personality with over 15 years of on-camera experience hosting health and fitness TV segments. I create engaging, authentic content that connects quickly and delivers clear, credible messaging. With a strong background in strength and conditioning, mobility, sports specificity, fashion, beauty and getting real-life results, I bring both expertise and passionate energy to every video. I love helping brands tell their story while making a positive, lasting impact. I look forward to working with you! Thank you and have an awesome day.
What type of content do you create?
Drawing on 15 years of TV hosting and personal training, I produce high-energy fitness videos featuring strength training drills, mobility routines, and authentic lifestyle reviews. My content blends professional demonstrations with the fast-paced vibe of a #fitcheck to deliver clear, credible messaging for health and wellness brands.
Which platforms can you create content for?
With 15 years of on-camera experience hosting health and fitness TV segments, I create high-energy content for social platforms, focusing on health, wellness, and lifestyle brands through engaging videos like strength training and mobility tutorials.
What types of brands or products have you worked with?
As a fitness and wellness creator with over 15 years on camera, I've partnered with health and lifestyle brands to deliver authentic strength training content, covering everything from mobility gear to activewear.
Can you create content in other languages?
I produce my content in English, drawing from 15 years of experience as a TV fitness expert and media personality.
Why should brands work with you?
As a high-energy TV fitness expert with over 15 years of on-camera experience and niche tags like #tvfitnessexpert, I deliver credible strength training content that connects quickly with audiences. My background hosting health segments ensures every video provides clear messaging for wellness brands while maintaining the authentic energy needed to drive real results.
Do you appear on camera and speak in your videos?
Absolutely, with over 15 years of on-camera experience hosting TV segments, I speak directly to the camera in my high-energy fitness videos to deliver clear and credible messaging.
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